PUNCH IT MUAY THAI GYM
KOH SAMUI

With us you get 100% Muay Thai
From fighters for fighters

We are not just another Muay Thai Camp in Thailand.

We pride ourselves on having the highest level of services, equipment and workout.

What sets us apart mostly, is the way we design our training programs. We mix modern as well as traditional Muay Thai techniques when we design your workout. We look at your specific needs, level and goals. Whether you simply want to have your first Muay Thai experience, train for fitness, or if you are a professional fighter, we welcome you at Punch it Muay Thai gym. We, as the manufacturer “Punch it” also use this space to establish the needs of our customers when developing our Muay Thai products. We truly take care of your every need from the moment you arrive on our beautiful island, Koh Samui – Lamai.

Amazing Thailand Safety / Health Administration SHA certified

THE MUAY THAI – THAILAND EXPERIENCE
LEARN WHERE IT COMES FROM
WITH US YOU ARE NOT JUST A NUMBER
ALL YEAR SUMMER AND OVER 30 DEGREES
CENTRALLY LOCATED ON KOH SAMUI – LAMAI BEACH
HEALTHY CAFE WITH ORGANIC FOOD AND DRINKS RIGHT NEXT TO THE GYM

Here are a few impressions from the Muay Thai training paradise

What our customers say about us

Give it ago! Not for the faint hearted, you will sweat! But an unforgettable experience and a great way to better understand Thailand’s national sport.
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Hannah D
3/29/2020
Amazing teachers I tried muay thai for the very first time here. I wanted to do a private session to be certain that my back problems were respected, and they were. I got to try so much that I haven't tried before, and I didn't got pushed to do anything I couldn't. I can't wait until next time we're in Koh Samui, and I will come here again!
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Elena W
3/22/2020
Amazing Muay Thai class in Koh samui Amazing class run by the team. Make you feel welcomed and excellent training.

They also offer outstanding accommodation at the muaythai spa.
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kabanj
3/17/2020
A must do in Lamai! This is a place you want to go if you like Martial Arts or if you are curious about Muay Thai. Very experienced and nice trainers, they adapt the training to every different level. Very organized and very good facilities. The training has a very important part focused on technique and also a condition training. I am going there everyday and it just feels sad I have to leave! A must go in Lamai!
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Relax289881
3/16/2020
Very good Muay Thai gym! My wife and me were here in March, I liked the gym very much. Everything is modern. Good and attentive trainers, we studied with Bao -- he explained everything well. There is a good store with inventory. I recommend Punch It to everyone who comes to Koh Samui and wants to work out a traditional type of martial art -- Muay Thai.
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Y2606RB_
3/09/2020
Good gym in Lamai village Don’t miss this gym if you stay on Lamai beach and want to study Muay Thai or just looking for some activity to make your stay more diversed. My husband and me are currently studying in private group consisting only of us two, and even though we took only three lessons by now, we are feeling the progress (we both have minor experience in martial arts, but not Muai Thai). Frendly and easy-going instructors explain things properly in good English and keep explaining until you finally do it right, so that you feel that your technique is really improving! Looking forward to next lessons!

P.S. They also have a nice shop where you can buy good-quality t-shorts and other stuff for training.
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diana_bunina
3/09/2020
Ms Been here training from the last 2 weeks
When I start I never did muai thai and in 2 weeks I can see how I get better
The trainers they are really professional and always stay behind you to teach
Really raccomond this gym
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pief2020
3/01/2020
Highly recommended!! Awesome experience, also for who has never done anything like that before. The trainer is following you step by step and he teaches you the base of Muay Thai Box. Just keep in mind that at the beginning you’ll do a bit of warm up with cardio exercise... but nothing impossible. Highly recommend!!
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ChrisCoxx
2/27/2020
Thaï boxing Lamai best thai boxing lessons in Lamai, if you are rookie or already fighter you will learn a lot from them
Thanks
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djay06500
2/22/2020
Excellent place Spent a month training at Punch It, and I cannot give any rating <5 stars.
The trainers are really good and patient (being a beginner and overweight), speak decent english. The sessions are very well planned, I just wish I could stick to training twice a day! The grounds are spacious enough, with clean toilets nearby. (1 tip: bring a mosquitoes repellent with you to the session).
I went to 2 other (bad) gyms after punch it, and I can confidently say this place is just great (if you're a beginner or a professional).
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waliiidh
2/18/2020

Training rates

Our training rates include test Punch it gloves, shin guards and hand wraps. We also sell these as well as mouth guards, shorts, T-shirts and all other equipment at our Punch it Gym-Shop. Rates for professional fighters or large groups, on request. Children from 8 to 14 years have 50% discount on the training prices.

MUAYTHAI CLASS

JOIN CLASS

^THB400

1 Class per day

2 Classes per Day 700 THB

1 Week 3‘100 THB

1 Month 8‘800 THB

Children 8 – 13 years 50% Discount

Training Shedule

MUAYTHAI PRIVATE 1:1

^THB1000

private lessons 1 hour

10 h Pass 9‘000 THB

Book Now

MUAYTHAI PRIVATE GROUP

2 PEOPLE

^THB1500

private Group 2 - 10 people 1 hour

+ 1 Adults 500 THB

+ 1 Kid 300 THB

Book Now

MUAYTHAI OUTSIDE

1 PERSON

^THB2100

private lesson in the Hotel or Villa 1 hour

+ 1 Adults 800 THB

+ 1 Kid 500 THB

arrivals over 5 km from Lamai 400 THB

Book Now

PUNCH IT MUAY THAI COACH TEAM

Our philosophy at Punch it is to excel with friendliness and expertise.

Kru Eak

Muay Thai Coach

Eak has over 23 years of Muay Thai coaching experience. With more than 250 fights under his belt, he concluded his active fighting career 10 years ago. His expertise lies in kicks and knees, which has led him to win the majority of his fights.

Kru Bao

Muay Thai Coach

He grew up fighting since childhood, actively fought and trained until 2022. Monthly presence in the ring. With over 300 fights, he is now working as a trainer, ready to share his tricks and techniques for your goals.

Kru Boy

Muay Thai Coach

For decades, he has been a popular trainer who is highly knowledgeable about technique and enjoys explaining his expertise in detail. His trademark is his ambition to take you to the next level. We are confident that you can learn a lot from him.

Kru Dam

Muay Thai fighters and Coach

His martial arts skills and discipline are exemplary. He is among Thailand’s elite fighters and has been competing in the best TV league for over 10 years. In 2023, he also had the opportunity to fight for the championship belt at the Rajadamnern Stadium.

Kru Ton

Muay Thai fighters and Coach

Raised as a fighter, he has been trained as a trainer with us since 2022. Now he can also train you in Muay Thai with his technique and passion, while still actively competing in the ring. His specialty is delivering powerful knees that have put many opponents to sleep early in their fights.

Kru Dream

Muay Thai fighter and Coach

Managing the tough work of being a fighter and trainer, he is among the top fighters on Koh Samui. He also regularly competes in prestigious events such as Rajadamnern and Lumpinee Stadium. We are proud to have such experienced individuals on our team.

Kim

Muay Thai Coach

Kru Kim is skilled in both stances, with a focus on elbows and infighting. With 300 fights, 100 knockouts, and 120 point wins, he offers deep expertise to sharpen your Muay Thai skills.

Kru Bass

Muay Thai Fighter & Coach

Kru Bass, He started fighting in 2000, with a record of 230 fights (170 wins, 45 losses, 15 draws). Competing at a high level requires both physical and mental toughness, especially with his impressive fight record.

Kru Lek

Muay Thai Coach

35-year-old Kru Lek has trained Muay Thai since age 6. With over 300 fights and 7 titles—including Lumpini TV and Channel 3 & 7—he’s a respected veteran known for skill, toughness, and fight IQ. A true Muay Thai warrior.

Our Punch it Team